Wellness by SHONA®

' Shona is one of the most sincere, connected, loving teachers I have ever sat in class with. She holds space to inspire and how she teaches wellness, yoga and fitness is Holistic to the core.' - Cara B.

 

'Come home to yourself, find  space to journey with your authentic self.

I value the sustainable well being of all, and am passionate about growing a healthy and happy community.

And I focus on the holistic approach of your well being of mind, body and soul.' - Shona

I HOPE YOU LIVE A LIFE YOU ARE PROUD OF.  IF YOU FIND THAT YOU ARE NOT, I HOPE YOU HAVE THE STRENGTH TO START ALL OVER AGAIN. - F.Scott Fitzgerald

 

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